There are numerous potential causes for bad breath, which is also known as halitosis. As an established Stuart, Florida dentist we have seen first-hand how gum disease and tooth decay are primary causes of bad breath, which also be caused by generally poor oral hygiene habits.
No matter what the cause of halitosis, its existence is a sure sign that there is a problem with your oral health and you should take action to fix whatever is wrong.
There is also a social stigma associated with bad breath and this can cause you embarrassment when people notice the odor and respond in an unpleasant manner.
The existence of halitosis is also a sign to others that you are not taking care of yourself in general and may cause them to question your hygiene. If someone does let you know that you have unpleasant breath then take it as a sign that you need to correct the problem.
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No, these methods of dealing with bad breath will not replace the need to improve your overall oral hygiene. Sugary breath mints may actually increase the problem by leading to tooth decay.
You should address the underlying problem causing halitosis rather than just trying to cover up your bad breath with the artificial odors of mouth washes, breath sprays or breath mints. Family Dentistry of Stuart Florida helps patients understand the causes of their bad breath so they can be addressed properly
Addressing the Root Causes of Halitosis – Dental Hygiene Tips
Very small food particles that become wedged between your teeth and beneath your gum line create bacteria that may leave an unpleasant flavor in your mouth. Have you ever smelled your own breath? This is a clear sign that you have bad breath.
The first step in dealing with the problem of halitosis is making sure that you brush and floss your teeth thoroughly at least twice every day. After eating make sure to clean your mouth and make an effort to remove all the food including the areas where your toothbrush doesn’t reach.
Some Other Causes of Bad Breath – Oral Hygiene Tips
If your teeth are quite crowded it may make it difficult to properly clean them. This is something to consult with your dentist about and may be a significant contributor to halitosis.
If you wear dentures that can be removed then make sure to take them out at night and give them a thorough cleaning. Make sure your dentures fit properly because improperly fitted dentures can cause irritations in your mouth and may trap food in areas where it can create bacteria.
Clean your tongue also because bacteria also collects on the tongue. You can deal with this by either brushing your tongue or by using a tongue scraper.
Solving the Bad Breath Problem
If you have established a regular tooth brushing and flossing regimen and your halitosis persists then it may be a sign that you have a more significant dental problem that needs to be addressed by a dentist. Whether you visit a Stuart dentist in Florida or another dental office you can assess the problem further.
It is possible that poor dental hygiene over an extended period of time has caused gum disease and cavities which may be serious problems that need to be addressed for the health of your teeth and gums and also for curing your halitosis.
Medical Conditions That May Contribute To Bad Breath
A variety of medical conditions may also contribute to halitosis. These include liver and kidney issues, problems in your gastrointestinal tract and sinus drainage.
Medications may also contribute to bad breath. If your oral health is not the cause of your halitosis then you can investigate other reasons it is occurring. At our Stuart Dentist office we can help you diagnose the problem.
Dry Mouth and Halitosis – Dentistry Tips
Do you ever have dry mouth? This may contribute to bad breath because you are not benefitting from the normal rinsing effects of saliva which helps to clear your mouth of food.
Consuming more liquids may help with this, and sugar-free candy may be helpful in stimulating saliva production.
If this is not sufficient then you should consult with your dentist or doctor about the problem and you also may consider using commercial products that help alleviate dry mouth. At Family Dentistry of Stuart Florida we take care with each patient and help them address all of their dental needs.
If you are on a diet you may notice bad breath due to the metabolizing of proteins and fats in your body.
Brushing and Flossing is the Best Prevention of Halitosis
One of the best ways to deal with halitosis is to make sure you brush and floss, and keep up with a regular schedule of dental check-ups and teeth cleaning. A dentist will be able to spot problems before they become serious and help you maintain a fresh and pleasant breath.
Poor oral hygiene contributes to tooth decay and gum disease which are common causes of unpleasant breath. Develop good brushing and flossing habits, and make sure to keep on your regular dental check-ups and teeth cleanings.
Family Dentistry of Stuart is proud to serve the city of Stuart as well other Florida regions including Port St. Lucie, Port Salerno, Palm City, Jupiter and the greater Martin County area of Florida.
Dentistry Services Offered by Family Dentistry of Stuart
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